How to Talk About Contraception With Your Partner

If your partner really cares and respects you, then they will probably want to use protection too. Barrier contraceptives keep both of you safe. But if your partner refuses, they are not respecting you or your sexual health. Remember that you always have the right to say "no".

How to Talk About Contraception with your Partner

Talking about contraception with your partner may seem intimidating at first but it is an extremely important part of every relationship as it protects your sexual health by preventing both STIs and unintended pregnancy.

If you are nervous and are not sure how to bring up the topic, use these tips below:

  • Practice it beforehand on your own.
  • Before talking to your partner, make sure it is the right moment so that you will both be focused and will have the time to clearly state exactly what you want to say and how you feel.
  • Make sure to listen to your partner and their feelings and concerns too
  • Remember to look at all the different options as there can be more than one that can work for you